Personal Trainer

Abby, P.Y. Lee

You get what you WORK for, not what you WISH for
任教課程​

高強度間歇訓練

Experience and Qualification

• HKPFA Resistance Training Instructor, Certified
• HKPFA Children Fitness Instructor, Certified
• HKPFA Elderly Fitness Instructor, Certified
• National Council of Strength Fitness Personal Trainer, Certified
• Australian Institute of Kettlebells Advanced Concepts in Kettlebell
• TRX Suspension Fitness Trainer
• IDEA H&F Association, HIIT Trainer

Specialties

• Strength & Conditioning
• Weight Loss / Gain
• Stretching
• Functional Training
• Childhood fitness training
• Elderly fitness training

Daily, W.Y. Lam

Jacky, K.H. Kwan

Jo Jo, Y.Y. Lee

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