Personal Trainer
Abby, P.Y. Lee
You get what you WORK for, not what you WISH for
任教課程
Experience and Qualification
• HKPFA Resistance Training Instructor, Certified
• HKPFA Children Fitness Instructor, Certified
• HKPFA Elderly Fitness Instructor, Certified
• National Council of Strength Fitness Personal Trainer, Certified
• Australian Institute of Kettlebells Advanced Concepts in Kettlebell
• TRX Suspension Fitness Trainer
• IDEA H&F Association, HIIT Trainer
Specialties
• Strength & Conditioning
• Weight Loss / Gain
• Stretching
• Functional Training
• Childhood fitness training
• Elderly fitness training
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