Personal Trainer

Jacky, K.H. Kwan

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If you’re afraid to fail, then you’re probably going to fail
任教課程​

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Experience and Qualification

• NASM Certified Personal Trainer
• NASM MMA Conditioning Specialist
• OPS TRX Suspension
• HBFA HIIT Certified Trainer
• 10 years of gym experiences
• A year coaching in HIIT and suspension
• A year being of personal trainer

Specialties

• Weight loss/gain
• Strength and conditioning
• Functional training
• Weight lifting
• Endurance training
• Suspension training
• Speed and agility training
• Balance training
• Specific sports training

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