Personal Trainer

Jo Jo, Y.Y. Lee

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If wealth is lost, nothing is lost. If health is lost, something is lost
任教課程​

KICK DANCE

Resistance Band Workout

Experience and Qualification

• Postgrad Diploma in Exercise Science Physical Education, CUHK
• AASFP Advanced Personal Fitness Trainer, Certified
• AASFP Aerobic and Group Fitness Instructor, Certified
• AASFP Kickboxing for Personal Trainer, Certified
• AASFP Children & Adolescence Fitness Instructor, Certified
• AASFP Specialized Prescription Program: Pre Post-Natal Fitness
• AASFP Specialized Prescription Program: Elderly Fitness
• AASFP Specialized Prescription Program: Chronic Illness
• 12 years’ experience in coaching

Specialties

• Strength & Conditioning
• Stretching and sports massage
• Rehabilitation training
• Elderly Fitness
• Pre Post-Natal Fitness
• Kickboxing and aerobic

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