Personal Trainer

Kris, C.H. Kwok

If no one thinks you can, then you have to!
任教課程​

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Experience and Qualification

• Register Yoga Teacher 200 - US Yoga Alliance
• Weight Lost Training Specialist Coach - American Council on Exercise
• Certified Personal Trainer - American Council on Exercise
• Certified Of Coach Level 1 - Hong Kong China Bodybuilding & Fitness Association
• International Stand Up Paddle Coach Level 2 - American Canoe Association
• International Kayaking Coach Level 3 - American Canoe Association
• Lacrosse Instructor - Hong Kong Lacrosse Association
• Level A Canoe Polo Coaches - Chinese Taipei Canoe Association
• International Stand Up Paddle Coach - International Surfing Association
• 5 Years coaching in strength and conditioning

Specialties

• Strength & Conditioning
• Weight Loss / Gain
• Stretching
• Kickboxing / Boxing
• Functional Training

Abby, P.Y. Lee

Daily, W.Y. Lam

Jacky, K.H. Kwan

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