Personal Trainer

Ranus, Y.W. Chung

Being fit and healthy isn’t a fad or a trend. Instead, it’s a valuable part of your life
任教課程​

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Experience and Qualification

• BSc in Health & Fitness (Minor in Psychology), Andrews University
• Registered Exercise Professional, UK
• Registered Exercise Professional (ICREP)
• Stretching Instructor (HKSEA)
• H.I.I.T Certificate (AASFP)
• Experience in lecturing, delivering health education speeches and workshops
• Experience in health screenings and health consultations
• Experience in nutritional analysis and dietary consultations
• 3 years experience in personal training
• 3 years experience in group exercise instruction

Specialties

• Alleviation Symptoms of Chronic Diseases
• Body Recomposition
• Weight Management
• Muscles Strengthening
• Posture Correction
• Corrective Exercise
• Pre habilitation / Rehabilitation / Injury Management
• Mobility Improvement

Abby, P.Y. Lee

Daily, W.Y. Lam

Jacky, K.H. Kwan

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