任教課程​

Experience and Qualification

• BSc in Health & Fitness (Minor in Psychology), Andrews University
• Registered Exercise Professional, UK
• Registered Exercise Professional (ICREP)
• Essentials of Global Health certificate, Yale University
• Stretching Instructor (HKSEA)
• H.I.I.T Certificate (AASFP)
• Experience in lecturing, delivering health education speeches and workshops
• Experience in health screenings and health consultations
• Experience in nutritional analysis and dietary consultations
• 3 years experience in personal training
• 3 years experience in group exercise instruction

Specialties

• Alleviation Symptoms of Chronic Diseases
• Body Recomposition
• Weight Management
• Muscles Strengthening
• Posture Correction
• Corrective Exercise
• Pre habilitation / Rehabilitation / Injury Management
• Mobility Improvement