任教課程​

Experience and Qualification

• Master of Arts in Sports Studies, CUHK
• NASM Performance Enhancement Specialist
• ACSM Certified Personal Trainer
• CETI The Cancer Exercise Specialist®
• ACSM Certified Health Fitness Specialist (2003)
• Alliance Members of American College of Sports Medicine
• Appointed Lecturer of Hong Kong Physical Fitness Association
• SCEHKBU Professional Fitness Instructor, Certified
• HKBA Basketball Coach Level 1
• HK St. John Ambulance First Aid Certificate / Advanced first Aid Specialty on Sports Emergencies
• ICISF Group Crisis Intervention
• 20 years of group and personal training experience
• 15 years of experience in lecturing, delivering health education speeches and workshops
• Being quoted and interviewed frequently by both of the traditional and social media

Specialties

• Sports performance enhancement
• Chronic diseases health management
• Rehab training
• Weight management 
• Elderly fitness training
• Functional training 
• Body toning