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Personal Trainer
Daily, W.Y. Lam
Keep improving yourself by understanding your inadequacy
任教課程
Just In! Display Content In Repeating
Experience and Qualification
• AASFP Advanced Personal Fitness Trainer, Certified
• IPTFA Certificate of Fitness Personal Fitness
• IPTFA Pre Natal and Post Natal Sports Exercise
• IPTFA Plyometric Training Applied (Lower Body) Workshop
• 10 years coaching experience
• 12 years of gym experience
Specialties
• Strength & Conditioning
• Weight Loss / Gain
• Stretching
• Kickboxing / Boxing
• Functional Training
• Pre-habilitation/ Rehabilitation
• Strongman Training
• Speed & Agility Training
Cherry, K.K. Au
Jacky, K.H. Kwan
Ken, W.P. Tsun
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