top of page
Personal Trainer
Jacky, K.H. Kwan
If you’re afraid to fail, then you’re probably going to fail
任教課程
高強度間歇訓練 (HIIT)
Experience and Qualification
• NASM Certified Personal Trainer
• NASM MMA Conditioning Specialist
• NASM Women’s Fitness Specialist
• OPS TRX Suspension
• HBFA HIIT Certified Trainer
• 10 years of gym experiences
• 4 years coaching in HIIT and suspension
• 5 years being of personal trainer
Specialties
• Weight loss/gain
• Strength and conditioning
• Functional training
• Weight lifting
• Endurance training
• Suspension training
• Speed and agility training
• Balance training
• Specific sports training
Cherry, K.K. Au
Daily, W.Y. Lam
Ken, W.P. Tsun
bottom of page