Personal Trainer
Ken, W.P. Tsun
Practice makes perfect
任教課程
Stick Mobility
TRX 小組訓練
X-Fit 2.0
X-Fit 50+
Experience and Qualification
• Bachelor of Sport Management, OUHK
• NASM International Personal Trainer, Certified
• 2019 TRX Trainer Summit Certified
• Optimum Performance Studio TRX Suspension fitness trainer, Certified
• Optimum Performance Studio Functional trainer, Certified
• Optimum Performance Studio TRX Group trainer, Certified
• STROOPS VITL Course, Certified
• BLACKROLL Trainer, Certified
• VIPR Group Fitness Trainer, Certified
• AASFP Muay Thai Instructor (Intermediate), Certified
• Stick Mobility Level 2 Certification
• NASM Women's Fitness Specialist
• NASM Corrective Exercise Specialist
• AASFP Specialized Prescription Program: Elderly Fitness
• HK St. John Ambulance CPR Certificate
• 10 years coaching in strength and conditioning
• 5 years coaching in high intensity group class
Specialties
• Strength & Conditioning
• Weight Loss / Gain
• Functional Training
• Muay Thai Boxing
• Stretching
Cherry, K.K. Au
Daily, W.Y. Lam
Jacky, K.H. Kwan